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Gooseberry (Amla) Juice
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Brand Name : ICS
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Weight : 480 ml
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Product of India
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Pack : Tetra Pack
Nutrition Information per 100 gm of Gooseberry (Amla) Juice:
Moisture - 91.4
Mineral matter - 0.7
Fiber - 3.4 calorie
(Energy) 96
Protein - 0.9
Fat - 0.1
Carbohydrate - 6.9g
Calcium - 34
Iron - 1.2
Vitamin B-1 - 0.02
Vitamin B-2 - 0.08
Vitamin C - 463 mg. / 100gms.
Why Should I Buy This Product?
The Indian Gooseberry belongs to the Euphorbiaceae family.
It is also a very important ingredient in the famous Chyavanaprash, and a constituent of Triphala (three fruits) powder.
The Amla fruit tree has been worshipped in India from ancient times as the ‘Earth Mother’.
Health Benefits Of Gooseberry (Amla) Juice :
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Amla is good for the heart
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Amla is good for hair
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Amla has a lot of Vitamin C (probably more than oranges)
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Amla has fairly high levels of antioxidants (you be the judge of – are antioxidants good? there is a big question-mark about whether antioxidants do anything for us at all.)
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There is tons of ongoing research on potential health benefits of amla, specifically related to diabetes and cancer
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Amla extracts are used by companies as “antioxidant, skin lightener, and hyperpigmentation reducer” – this was surprising, because I had never heard about amla being used in this context
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Amla juice or powder with honey purifies blood.
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Amla increases Hemoglobin.
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It increases red blood cell production.
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Amla strengthens teeth and nails.
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Amla helps to reduce menstrual disorders. Keeps it regular.
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It also acts as anti-inflammatory agent thereby suppresses swelling and pain.
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Amla confection is used in syphilis, flatulence, bronchitis, asthma and consumption.
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