Raw Pistachio Nuts
Wonderfully delicious pistachio nuts have long been cherished as the symbol of wellness and robust health since ancient times. The kernels are enriched with many health-benefiting nutrients essential for the optimum health.
Pistachio, commonly famous by the name ‘Pista‘ in (Hindi,Gujarati,Marathi,Punjabi) also known as ‘Pistha Pappu‘ in Telugu is from Western Asia but it is mostly also available in the Mediterranean region. The nutrient rich pistachio is a nut. Actually pistachio is a fruit, but the the outer shell of the fruit is removed and the yellow colored seed kernel is usually eaten as it is edible.
Health Benefits of Raw Pistachio Nuts :
1. They help in keeping healthy Heart
2. They Prevent Diabetes
3. They boost Immunity
4. They help to loose weight
5. They are low in Calories yet high in Protein