Valcom - Water Chestnut Whole - 227 gm

Product Code : IAGS1779
Shipping Weight : 230  gm
Availability : In Stock
Price: $2.00  $2.00
Total Discount: $0.00
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  • Water Chestnut Whole
  • Brand Name : Valcom
  • Weight : 227 gm
  • Product of Thailand
  • Package : Can

Ingredients:

Water chestnuts, water

Water Chestnuts Healthy Recipe: Endive and Water Chestnut Salad:

Ingredients:

The salad:

  • 2 endives, leaves separated
  • 2 cups of canned, sliced water chestnuts, drained
  • 1 cup walnut pieces
  • 1 or 2 mandarin oranges, sectioned
  • 1 small red pepper, diced

The dressing:

  • 2 Tbsp. honey
  • 1 Tbsp. white wine vinegar
  • Juice of 1 lime
  • ½ tsp. cayenne pepper
  • ½ tsp. salt

Procedure:

In a small bowl, combine the dressing ingredients with a whisk. Gently combine the salad ingredients in a larger serving bowl, drizzle dressing over salad, toss gently, and enjoy.

Nutrition Information:

Nutritionally, water chestnuts provide 10% each of the daily recommended value in vitamin B6, potassium (350 to 360 mg per ½ cup), copper, riboflavin, and manganese, with a respectable array of smaller amounts of other vitamins and minerals, as well. The corms are a rich source of carbohydrates, which relates itself in a starchy texture. Fiber is another ingredient in very good supply, which is effective for keeping your system running smoothly. However, water chestnut has no cholesterol to speak of or vitamin A at all. Fresh raw water chestnuts contain slightly more fat than the canned variety, but it’s the good kind.

Why Should I Buy This Product?

Water chestnuts are the com of an aquatic plant native to south east asia. They can be eaten raw or cooked and have a deliciously crunchy texture, perfect for adding to stir fries or left whole for stuffing in fruit such as lychees.

Legal Disclaimer:

We strive to ensure that our products are described as accurately as possible on our website; however we do not warrant that the description is accurate. Where we become aware of any misdescription, we reserve the right to correct any error or omission. Images have been provided for illustrative purposes only and we do not guarantee that any image will reproduce in true color or that any given image will reflect or portray the full design or options relating to that product.

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