Protea - Maize Meal - 1 kg

Product Code : IAGS1021
Shipping Weight : 1  kg
Availability : In Stock
Price: $5.20  $5.20
Total Discount: $0.00
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  • Maize Meal
  • Brand Name : Protea
  • Weight : 1 kg
  • Product of South Africa

Ingredients:

Crushed Maize Kernels

Nutrition Information:

Servings :1 | 30g
Calories 300 Sodium 1,080 mg
Total Fat 4 g Potassium 598 mg
Saturated 1 g Total Carbs 12 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 2 g Sugars 6 g
Trans 0 g Protein 48 g
Cholesterol 130 mg    
Vitamin A 30% Calcium 4%
Vitamin C 60% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Why Should I Buy This Product?

Your no. 1 choice. Quality homestyle goodness.Enriched with vitamins, iron and zinc to keep body cells healthy.

Mealie-meal is a relatively coarse flour (much coarser than cornflour or cornstarch) made from maize (called mielies or mealies). It is a food that was originally eaten by the Voortrekkers during The Great Trek, but has become the staple diet of Black Africans, because of its ability to be stored without refrigeration, it is cheap and abundant in all shops and markets.

It is a staple food in South Africa, Lesotho, Zambia, Zimbabwe, Malawi, Botswana and many other parts of sub-Saharan Africa, traditionally made into uphuthu, sour-milk porridge, pap, and also Umqombothi (a type of beer).

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